A hypnotherapist induces the client into a state of hypnosis which brings about expression of some altered behaviors. A patient is not made to undergo hypnosis as soon as they get into a hypnotherapist’s chair, it would be like going Into a dark room aimlessly , the therapist first has to understand what the problem is. It would be comforting for the hypnotherapist to explain to the client what goes on when they put the latter under hypnosis otherwise one may be over anxious of what goes on during that period of time where they will not be aware of what is going on around them. To avoid any unexpected reactions during the actual therapy, it’s Important for the hypnotherapist to perform some test to determine the degree of emotional and also the physical suggestibility.
The final step is usually to induce a state of hypnosis and how to go about this will mainly be determined by the result the tests performed on the degree of suggestibility. In some instances, hypnotherapy is similar to a type of counseling as it will enable a client access what may have been hidden from the conscious mind and also it will help them perceive some things differently than the norm has been. Hypnotherapy is effected either as suggestion therapy or it could be applied as analysis , the former helps clients in ending some behaviors and help develop some perceptions about what surrounds them , its key in building the self-esteem of individuals.
The second type of hypnotherapy, analysis, helps explore factors that have been buried in a unconscious mind. During hypnotherapy the heightened state of awareness that is attained thanks to the relaxation techniques gives the therapist room to make appropriate suggestions which will help the client effect change deep in the unconscious. Whether a client goes to a hypnotherapist to break a habit or seek help for another problem, it’s important for the client to have trust in the hypnotherapist completely otherwise may dampen their susceptibility subconsciously if they carry any skepticism.
Hypnotherapy is good in reducing stress and anxiety especially before some medical procedures. Behavior change of hypnotherapy helps clients who have problems with issues such as insomnia, cases of bed wetting and phobias that lead to the development of sex related problems. At some point in our lives we may experience loss and grief after, some people take loss more deeply than others, hypnosis therapy would really help in those cases.
